Summary Smoothies from your local juice shop can be milkshakes in disguise. If you want to disguise something disguise a handful of spinach, the fruit masks the taste.
Prep Time 10 Minutes
Servings 1 - 2
Ingredients:1 ¼ Cups berries, fresh - black, blue and razz ¾ cup Greek yogurt, low-fat plain ½ cup orange juice 2 Tbl. milk, fat free, powdered 1 Tbl. wheat germ, toasted 1 Tbl. honey ½ tsp. Madagascar vanilla extract
Directions: Place all ingredients in a blender and blend until smooth. |